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The Benefits of Lemon Balm

Posted by Brett Riley on

Lemon Balm is one of the many digestive herbs and is a strong anti-spasmodic and wind-dispeller (flatulence).

Lemon Balm acts on the nervous system, calming and cheering it.
It can be taken regularly to cope better with stress.
It is particularly good for indigestion where anxiety and tension play a part.
It can assist with irritable bowel syndrome and similar problems, and for gastric and stomach ulcers.
It can help bring down blood pressure, as it stimulates the circulation at the same time as calming tension.

Tea made from Lemon balm leaves helps to soothe menstrual cramps and helps relieve PMS.
Lemon balm contain chemicals that relax muscles, particularly in the bladder, stomach, and uterus, thereby relieving cramps, gas, and nausea.

Lemon Balm helps with stress, anxiety, insomnia. herpes, thyroid, chronic fatigue, Alzheimer's and dementia

Botanical Name: Melissa Officinalis

http://theherbshed.com.au/products/lemon-balm

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