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The Benefits of Herbs — herbs for energy

The Benefits of Mugwort

Posted by Brett Riley on

MUGWORT Mugwort is a valuable digestive tonic. Its bitterness stimulates the appetite and helps to breakdown fats. This makes it very useful for people who have gall-bladder problems, or for those who have had their gall-bladder removed. Mugwort is a popular herb that is known to aid in reducing or eliminating depression, low spirits and ease tension. Aromatic mugwort herb is used as a way to improve dream recall, enhance the intensity of dreams or reliably achieve lucid dreams. People who have insomnia, or shift workers whose sleep patterns are constantly interrupted through changes of work hours may also use...

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The Benefits of Rhodiola

Posted by Brett Riley on

RHODIOLA/Rose Root (Rosea) Rhodiola is an "adaptogen". Adaptogens are substances that increase the body's overall resistance and help to normalise bodily functions. As an adaptogen, Rhodiola helps people adapt to manage stress, and give a general boost in positive thinking or well-being and energy. Rhodiola is thought to enhance immunity, increase the capacity for exercise and enhance memory, Rhodiola is also used as a main herb in breaking the addiction cycle. Reports and study shows that is is helpful for overcoming cannabis addiction. Rhodiola has a legendary history dating back thousands of years. In 77 A.D., the Greek physician Dioscorides...

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