Buckwheat | Organic | Pantry Staple

Meet Organic Buckwheat (Fagopyrum esculentum) — a hearty, nutrient-rich seed that’s naturally gluten-free and packed with flavour. Despite its name, buckwheat isn’t related to wheat at all; it’s a powerhouse pseudograin loved for its nutty taste, high protein, and fibre content. From wholesome breakfasts to savoury mains, this pantry staple is perfect for modern, health-focused cooking.

💚 Why You’ll Love It

• Certified organic, whole raw buckwheat groats
• 100% naturally gluten-free and non-GMO
• Rich in protein, fibre, and essential minerals like magnesium
• Ideal for porridges, salads, baking & gluten-free cooking
• Packed fresh in Wollongong, AU-wide shipping

🫖 Shed Pairings

• Mix with quinoa or wild rice for hearty grain bowls
• Pair with chia seeds and coconut flakes in breakfast jars
• Bake with cacao for dense, nutty brownies or pancakes

📖 How to Use

• Porridge: Simmer groats in water or milk for a hearty breakfast base.
  
  
• Gluten-Free Flour: Grind into flour for pancakes, crepes, or baking.
  
  
• Cooking: Use as a rice alternative in pilafs, soups, or salads.
  
  
• Toasting: Lightly roast groats for crunchy toppings or nutty flavour.

💡Fun Fact
In Japan, buckwheat flour is used to make soba noodles — a traditional dish served both hot and cold for centuries.

⚠️Attention Note

• Buckwheat is naturally gluten-free, but cross-contact can occur if processed alongside gluten grains. 
• Store in a cool, dry place and rinse well before cooking.

🛑 Allergen - May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Delivery

Flat-rate shipping Australia-wide.

• Regular Post: $10.95 (Free over $130)
• Express Post: $18.95

Returns

We want you to love what you ordered. If something’s not right, contact us within 14 days and we’ll make it right.

Other Info

Orders ship Monday–Thursday (subject to conditions)