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The Herb Shed

Ashwagandha | Organic | Grounded Strength

Ashwagandha | Organic | Grounded Strength

Regular price $5.40 AUD
Regular price Sale price $5.40 AUD
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Ashwagandha Root – Grounded Strength (Withania somnifera)

Earthy, fibrous, and full of ancient energy.

Ashwagandha root is one of Ayurveda’s most beloved adaptogens — traditionally used to support the nervous system, encourage rest, and boost vitality. These hand-cut root pieces are ideal for decoctions, slow simmer teas, and herbal tonics.

This isn’t instant. This is ritual. A root with weight and wisdom, ready to be steeped into your nightly wind-down or your daily pick-me-up.


💛  Why You'll Love It:

✔️100% dried Ashwagandha root (Withania somnifera)

✔️Perfect for decoctions, tinctures, and wellness brews

✔️Used to support stress relief, clarity, and sleep

✔️Hand-packed in Wollongong, Australia


💡 Fun Fact:
In Ayurvedic tradition, Ashwagandha is known as the “strength of the stallion” — for its reputed power to restore and rejuvenate (minus the galloping!)


🫖 Shed Pairings:

Try it in:
– A simmered root tea with cinnamon and cardamom
– A 1:5 tincture for daily adaptogen drops
– A traditional Ayurvedic milk brew with nutmeg + honey
– Slow-simmered restorative broths
– Homemade elixirs and sleep blends

 


📖 How to Use

·        Tea/Infusion: Simmer 1–2 tsp in hot water or milk for 10–15 minutes.

·        Blends: Combine with cinnamon, ginger, or turmeric for warming wellness tonics.

·        Powders: If ground, mix into smoothies or warm milk for a nourishing ritual.

·        Tincture: Make a 1:5 tincture of Ashwagandha and 45% alcohol for convenience if taking a number of herbs at once.

·        Culinary: Soaking Ashwagandha root in warm water and then blending it into soups or smoothies is an easy way to enjoy the benefits of this nurturing root.


⚠️Attention Note

·        Withania somnifera is generally well tolerated and there are no known side effects.

·        May potentiate the effects of the drug thyroxine – need to monitor


 

** NOTE: All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.

 

Delivery

Our shipping costs are a flat rate, meaning you can add any amount of products to your order and you will pay the same.

Regular Post - $10.95 or free on all orders over $130.00
Express Post - $18.95

 

Returns

We hope you love what you ordered - but if something's not right, we'll sort it. Let us know within 14 days and we'll work with you to make it right.

 

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We send (Australia wide): Monday to Thursday

*Subjected to actual conditions. 

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