Psyllium Husk | Light | Hydrating Fibre Support

Meet Psyllium Husk — the gentle, highly absorbent plant fibre made from the outer husks of Plantago ovata seeds. Known for its incredible ability to swell, soothe, and support digestion, psyllium is a natural thickener, binder, and fibre booster used in baking, smoothies, meal prep, and wholefood recipes.

When mixed with liquid, psyllium forms a soft, gel-like texture that helps promote digestive comfort, steady energy, and satisfying fullness. In gluten-free baking, it acts like a miracle ingredient — binding doughs, improving structure, and creating elasticity without grainy texture.

Hand-packed in Wollongong, this Full-Bodied Pantry essential is a must-have for bakers, health-conscious cooks, and anyone crafting homemade breads, slices, breakfasts, or fibre-rich meals.

💚 Why You’ll Love It

✔️ Exceptional source of soluble fibre

✔️ Absorbs up to 20x its weight in liquid

✔️ Essential in gluten-free baking for structure & softness

✔️ Thickens smoothies, porridges, sauces & puddings

✔️ Supports healthy digestion and gentle regularity

✔️ Hand-packed in Wollongong with Australia wide delivery

💡 Fun Fact

Psyllium husk has been used for over 2,000 years — its unique swelling ability made it one of the earliest natural digestive supports on record.

🫖 Shed Pairings:

• Combine with Coconut Flour for soft, structured gluten-free baking
• Use with Rolled Oats to create fibre-rich breakfast bars
• Stir into smoothies sweetened with Coconut Sugar
• Add to chia puddings made with Black Chia Seeds for extra body
• Pair with Beetroot Powder for vibrant hydration blends
• Add to baking alongside Buckwheat Flour for texture
• Use in breads seasoned with Mixed Herbs
• Blend with Pea Protein Powder for high-fibre protein shakes

📖 How to Use

• Baking: Add 1–2 tbsp to gluten-free breads, wraps & muffins for better texture.
• Smoothies: Stir in ½–1 tsp for thickness & fibre.
• Breakfast: Mix into oats, chia pudding or yoghurt bowls.
• Thickening: Use to naturally thicken sauces, soups or stews.
• Hydration: Always drink extra water after consuming psyllium.

⚠️ Attention Note

·        Psyllium thickens quickly — blend immediately after adding to liquid.

·        Drink extra water to support proper expansion.

·        Not suitable for children under 12 without medical guidance.

·        Store airtight to prevent moisture absorption.

** NOTE: All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.

Delivery                                                                                                                                  Our shipping costs are a flat rate, meaning you can add any amount of products to your order and you will pay the same.

Regular Post - $10.95 or free on all orders over $130.00
Express Post - $18.95

Returns

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