Freekeh | Cracked | Satisfying | Comfort

Meet Cracked Freekeh — the green wheat with a flavour so deep and satisfying it feels like it’s been carried through centuries. Made from young durum wheat harvested early, then flame-roasted and cracked into tender shards, freekeh delivers a toasty, savoury richness with a firm, satisfying bite.

High in fibre, protein, and minerals, cracked freekeh is a powerhouse grain perfect for pilafs, salads, soups, warm bowls, and hearty sides. Its smokey aroma and wholesome chew bring warmth and character to dishes that crave body and depth.

Hand-packed in Wollongong, this Full-Bodied Pantry favourite isn’t just a grain — it’s comfort, nourishment, and old-world flavour wrapped into one golden bowl.

💚 Why You’ll Love It

✔️ Ancient originating from the Arabic word ‘faraka’ meaning to rub

✔️ Naturally smokey, toasty aroma — no additives

✔️ High in fibre, plant protein & essential minerals

✔️ Ideal for salads, bowls, pilafs, soups & warm sides

✔️ Hand-packed in Wollongong with Australia wide delivery

💡 Fun Fact

Freekeh is over 2,000 years old — legend says it was discovered when a wheat crop accidentally caught fire. Instead of discarding it, villagers cracked the roasted grains… and fell in love.

🫖 Shed Pairings:

• Mix with Roasted Sesame Seeds & Black Peppercorns for warm bowls
• Pair with Cumin & Smoked Paprika for earthy pilafs
• Combine with Garlic Granules & Lemon Zest for bright salads
• Stir in Thyme & Bay Leaf for soup foundations
• Add Beetroot Powder for a vibrant warm-grain salad
• Finish with Olive Oil & Chilli Flakes for a simple, rustic side

 📖 How to Use

• Stovetop: Rinse. Simmer 1 cup freekeh with 2½ cups water or stock for 20–25 minutes.
• Warm Bowls: Serve with roasted vegetables, greens & tahini.
• Salads: Cool after cooking and toss with herbs, lemon & olive oil.
• Pilafs: Cook with onion, garlic & spices for a rich, smoky base.
• Soups: Add for body, fibre and hearty texture.

⚠️ Attention Note

·        Rinse before cooking to remove natural chaff.

·        Store in an airtight container in a cool, dry place to preserve its roasted aroma.

🛑 Allergen - May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

** NOTE: All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.

Delivery                                                                                                                                                             

Our shipping costs are a flat rate, meaning you can add any amount of products to your order and you will pay the same.

Regular Post - $10.95 or free on all orders over $130.00
Express Post - $18.95

Returns

We hope you love what you ordered - but if something's not right, we'll sort it. Let us know within 14 days and we'll work with you to make it right.

Other Products

We send (Australia wide): Monday to Thursday

*Subjected to actual conditions.