Freekeh | Whole | Tradition | Roasted

Meet Whole Freekeh (Roasted Wheat Grain) — a time-honoured staple with a taste that speaks of fire and tradition. Gently roasted to perfection, freekeh carries a deep, smokey aroma and nutty flavour that transforms ordinary meals into rich, satisfying creations.

This ancient wholegrain is naturally high in fibre and plant-based protein, making it as nourishing as it is delicious. Perfect for warm salads, pilafs, soups, and wholesome sides, it brings a rustic texture and full-bodied depth that modern grains just can’t match. Hand-packed in Wollongong, this Full-Bodied Pantry essential is proof that some classics never fade — they just get better with time.

💚 Why You’ll Love It

✔️ 100% pure Roasted Wheat (Freekeh)

✔️ Smoky, nutty, earthy flavour with a tender bite

✔️ Ideal for salads, pilafs, soups & grain bowls

✔️ High in fibre & plant-based protein

✔️ Hand-packed in Wollongong with Australia wide delivery

💡 Fun Fact
Freekeh’s name comes from the Arabic word farīk, meaning “to rub” — describing the ancient method of threshing the roasted grain. It’s been a Middle Eastern staple for over 4,000 years.

🫖 Shed Pairings:

• Blend with Thyme & Bay Leaf in hearty soups
• Pair with Cumin & Coriander Seed for Middle Eastern-style pilafs
• Mix with Roasted Garlic & Smoked Paprika for full-bodied sides
• Combine with Lemon Myrtle & Parsley for an Australian twist
• Toss with Quinoa & L.S.A blend for a high-protein salad
• Finish with Olive Oil & Sea Salt Flakes for simple perfection

📖 How to Use

• Simmer: Rinse 1 cup freekeh, add to 2½ cups water or stock, and cook 25–30 mins until tender.
• Salads: Cool and toss with herbs, roasted vegetables, herbs & olive oil.
• Soups & Stews: Stir through at the end of cooking for texture and body.
• Pilafs: Toast in oil before adding stock for deeper, smoky flavour.

⚠️Attention Note

·         Contains gluten.

·        Store sealed in a cool, dry place.

·        For best texture, rinse lightly before cooking to remove loose bran.

🛑 Allergen - May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

** NOTE: All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.

Delivery                                                                                                                                                             

Our shipping costs are a flat rate, meaning you can add any amount of products to your order and you will pay the same.

Regular Post - $10.95 or free on all orders over $130.00
Express Post - $18.95

Returns

We hope you love what you ordered - but if something's not right, we'll sort it. Let us know within 14 days and we'll work with you to make it right.

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We send (Australia wide): Monday to Thursday

*Subjected to actual conditions.