Linseed | Flax | Organic | Golden, Whole Seed

Meet Organic Linseed (Flax – Linum usitatissimum) — a golden pantry essential that has been cultivated for thousands of years for both food and medicine. With its mild flavour and silky texture when soaked, linseed is a versatile super-seed that supports daily nourishment. Packed with plant-based omega-3 fatty acids, fibre, and protein, it’s a powerhouse for gut health, heart health, and sustained vitality.

Whether sprinkled whole, soaked into porridges, or ground fresh for baking, linseed adds both nutrition and texture to your rituals. Hand-packed in Wollongong, it’s one of the most grounding staples of Bare Essentials.

🤎 Why You’ll Love It

✔️ Certified Organic Linseed (flaxseed), whole & unprocessed

✔️ Rich in omega-3 fatty acids, fibre & plant protein

✔️ Perfect for smoothies, porridges, breads & cereals

✔️ Traditionally used for digestion & general wellness

✔️ Hand Packed in Wollongong with Australia wide shipping.

💡 Fun Fact
Linseed has been cultivated for over 6,000 years — the same plant that gives us flax fibres for linen also provides this nutrient-rich seed.

🫖 Shed Pairings:

• Pair with chia seeds in puddings and breakfast bowls
• Mix with quinoa or buckwheat for nutrient-dense meals
• Blend with coconut flour in gluten-free baking
• Combine with pumpkin seeds and sunflower seeds in muesli or granola
• Stir into beetroot powder smoothies for added fibre
• Use alongside almonds or cashews in bliss balls and energy bars

📖 How to Use

• Smoothies/Breakfasts: Add 1–2 tbsp whole or ground linseed to smoothies, muesli, or porridge.
• Baking: Fold into breads, muffins & slices for nutty crunch.
• Egg Substitute: Mix 1 tbsp ground linseed with 3 tbsp water to replace one egg in vegan baking.
• Health Blends: Combine with chia, oats & quinoa for protein-rich meals.

⚠️Attention Note

·        For best digestion, grind linseeds before use — whole seeds may pass through undigested.

·        Store in a cool, dry place; refrigerate once ground to protect natural oils.

🛑 Allergen - May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg